Mike Moreno; Learn how your can lose weight, and implement health and wellness into your everyday. The Blood Sugar Solution 10-Day Detox Diet (2014) is an unprocessed, low-carb detox diet. Preparation phase: Come off caffeine, alcohol, sweetened beverages, and. Day Diet Cycle 1 Food List. Cycle 1 of the 1. Day Diet (also known as the Accelerate Cycle), is the first cycle in a total of four. Cycle 1 focuses on rapid weight loss by eating unlimited lean proteins such as chicken, fish and eggs, and unlimited quantities of cleansing vegetables to keep you full, providing a nutritional quality for your mind and body, and keeping you energized and motivated to endure the 1. Cycle 1. Cycle 1 also focuses on no sugar, very low- fat, and no starchy foods such as white breads, pasta, and potatoes. Cycle 1 encourages dieters to enjoy at least 2 probiotic per day along with low- sugar fruits such as berries, apples and plums. All your carbohydrates in Cycle 1 are coming from the low- sugar fruit and must be eaten by 2pm. In addition to the food choices in Cycle 1, it is also recommended to have an 8 oz cup of hot lemon water every morning when you first wake up. SparkPeople.com is the largest online diet and healthy living community with over 12 million registered members. Create a free account today to get the tools, support. This extremely helpful guide, called the Based on Michael Rafael Moreno's 2011 book, "The 17 Day Diet: A Doctor's Plan Designed for Rapid Results," the regimen is purportedly built to help you shed pounds. If you've been reading HCG diet reviews read my account of phase one and two plus my actual daily losses. Unlike other HCG reviews this is my personal.
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